Eating Disorders Related Content

Understanding Eating Disorders: Signs, Struggles, and Support

Conditions such as anorexia, bulimia, and binge eating disorder keep people from maintaining a healthy weight or from having a healthy relationship with food. While often assumed to be just a phase, eating disorders can have deadly outcomes if not properly addressed. It is important to note that...

Fueling the Mind: The Powerful Link Between Nutrition and Mental Health

Throughout history, we haven’t completely understood the relationship between diet and mental health in the Western world. Some people have suspected a connection between nutrition and health (mental and physical) based on observation. However, we did not have the scientific evidence to support it...

Eva’s Story: My Value Is Not Based on How I Look

After Eva read an article describing body dysmorphic disorder (BDD), she finally had a name for the feelings she had been living with for more than 15 years. That article changed my life. Now I had a name for my symptoms. However, her psychiatrist was not familiar with BDD, as it was a poorly...

Shoshana’s Story: Don’t Miss Out On Your Life

Facing the prospect of getting intensive treatment for anorexia in a residential program—where she would be supervised around the clock—petrified Shoshana. I was terrified of the lack of control—like someone taking away something that I thought was helping me. Shoshana came to realize that treatment...

Video: Effectively Diagnosing and Treating Eating Disorders

People with eating disorders struggle to maintain healthy relationships with food and their bodies. That’s a fact, and so too is this: conditions such as anorexia, bulimia, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID), while treatable, can be life threatening if...

Video: The Silent Battle: Men, Body Image, and Mental Health

For those who identify as male, body image issues aren’t often discussed, yet still impact a major part of the population. Body positivity campaigns exist for women, but what about for men? Add in workout plans for “bulking up,” filters on social media, and Hollywood hero complexes, it can feel...

Changing the Conversation About Eating Disorders

Eating disorders are serious illnesses, but recovery is possible—and it begins with understanding. Through powerful lived experience storytelling, expert education, and professional training, we are reshaping how eating disorders are seen and treated. Whether you are on your own healing journey...

Veronique’s Story: You Inspire People Just by Being Yourself

I had to grieve the perfect version of myself that I wanted to be. Veronique recalls grappling with the symptoms of her mental health condition from a young age. As a teenager, she engaged in self-harm behavior, had suicidal thoughts, and struggled with isolation. In 2020, she attempted suicide...

Marina’s Story: I Don’t Want Anyone To Be Ashamed To Ask for Help

After being adopted from Guatemala into a loving home in the United States, the separation from her birth mother caused Marina an underlying feeling of loss and insecurity. It did not help that as early as elementary school, other kids bullied her. I realized early on that my mom and I didn’t look...

Jessika’s Story: I Felt Like I Had To Be Silent

Jessika had a secret. Ever since losing two close friends to suicide, one being her high school best friend, Jessika has worked tirelessly in the field of suicide prevention—urging those who are desperate to step forward and seek help. What she never told anyone until recently was that she, too...

Nique’s Story: Find the Strength To Change

Since she was a teenager, Nique has faced a series of mental health challenges. Over the years, stigma has made those challenges even harder. But time and again throughout her life, Nique has found the strength to fight through and make needed changes. The stigma behind mental health is just so...

Cali’s Story: I Keep Moving

Cali, a doctor of clinical psychology, is the founder of an addictions coaching service that caters to executives and celebrities. In her long-term recovery from eating concerns and substance misuse, Cali brings her personal experience to helping patients. When I was growing up, I was overweight. My...

Yvonne’s Story: You Have To Do a Lot of Work, But Healing Is Possible

I was convinced that if I were skinny, I would be perfect. I was paranoid about gaining weight. I remember being at a party one time, and all of a sudden, I started to have an anxiety attack because I had eaten too much. My mom suggested that I make myself throw up so that I would feel better. From...

Katie’s Story: Recovery Doesn’t Happen in a Vacuum

A fast and dedicated athlete, Katie began to struggle with her mental health at the age of 17. As a competitive runner, her passion for running led her to a dark place. Over time, Katie started to control her body excessively. I was told that I looked like a real runner, and for some time, I got...

Alejandra’s Story: There Is a Way Out

Since she was 15, Alejandra knew that something was wrong, that even though her diet was very strict every day, she weighed more. I went to see a nutritionist and she said that since I didn’t fit for anorexia or bulimia then I was fine. When Alejandra entered college, her condition worsened. I...

Andrea’s Story: I Felt Seen for the First Time

From a very young age, Andrea felt insecure and struggled with what she describes as strange thoughts. She took comfort in the love and strength of her mother, but when her mother passed away when Andrea was 15, the loneliness and sadness that Andrea felt was devastating. The depression that Andrea...

Theresa’s Story: I Feared What Other People Would Think

Secrets can hold immense power. By shedding light on a secret, by speaking it aloud, that power can be dissolved even though it seemed immovable before. By the time Theresa was seven years old, she was experiencing the symptoms of obsessive compulsive disorder (OCD). But she kept her condition a...

Beth’s Story: Because of You, I Didn’t Give Up

Like many people coping with mental health conditions, Beth has had a rocky experience with the health care system. Diagnosed with eating disorders, complex post-traumatic stress disorder (CPTSD), anxiety, severe major depression, alcoholism, and borderline personality disorder, Beth has been in...