Deconstructing Stigma: A Change in Thought Can Change a Life is more than a series of larger-than-life photographs of people who have been affected by mental illness. Each story is told through the eyes of the campaign’s participants as they boldly tear down the misconceptions of mental health. Not statistics or nameless faces, the volunteers in this project are everyday people—just like you.
Jessika, 34
Depression doesn't care who you want to be. It can resurface when you least expect it
Maurice, 53
Having bipolar or another mental illness doesn’t mean you can’t be successful
Brandon, 32
I wear green to raise awareness about mental health. I wear green so others know I am like them and they are like me.
Mary, 16
We save each other
Dimple, 29
In the South Asian culture, we simply don’t talk about mental health
Alan, 42
We all fear the first step
Nathaniel, 30
If you can face the worst fears your mind can create, you can overcome just about anything.
Jessica, 23
The tics started in fourth grade
Rick, 67
I want people to know they are not alone
Abby, 20
We save each other
Sean, 36
If you can show compassion for your fears, you can begin to overcome them
Amy, 44
We’re always looking out for each other
Luanne, 60
My throat hurt. I was holding back tears and words.
Ann, 41
They put me in paper clothes. It was dehumanizing.
Laura, 48
I want to touch the people who slip through the cracks, because I always did.
Howie, 60
You’re no different than me
Jamie, 43
I’ve always been capable of feeling great joy. With that, though, can come great despair.
Paul, 29
Anyone should be able to say, “I need help”
Meg, 27
I remind myself to live in the moment
Miriam, 45
Some people reacted negatively. It was sad. But that’s exactly why I needed to speak up
Carol, 76
Proper treatment requires a proper diagnosis
Maria, 28
The fear of being judged is paralyzing
Darryl, 52
I’m not crazy for feeling this way
Joe, 33
My insides were numb
Jessica, 31
You can always extract the good from your mental illness
Shellye, 23
I know how it is to need help and be terrified to ask
Rachel, 25
I want to help educate people
Sonya, 22
I’m going to defeat you, depression. You can’t hold me down.
Luanna, 62
I admire the courage of my patients who want to work on themselves
Christina, 27
Music speaks for me when I don’t know what to say
Marlena, 42
Sometimes, there are just no words to express what you’re feeling
Lisa, 47
I'm not ashamed of who I am anymore
Ashley, 30
With treatment, I felt different. I wondered, “Is this how people feel normally?”
Clare, 28
You’ve got to find the good in life. I’m still working on that
Amy, 56
Once I started treatment, I could smile at my little boy
Jennifer, 38
I could feel people looking at me—even if they weren’t
Meredith, 22
You never know, underneath, what people are going through
John, 42
Because of the stigma, no one wants to see mental illness
Lisa, 63
I am playing music again
Molly, 20
I didn’t think I would make it to age 20
Ana, 21
You don’t have to go through it alone. You don’t have to be afraid to reach out for help
Cameron, 24
If you reach out your hand, someone will be there to guide you—and the help you receive may come in unexpected, amazing ways