Leonard

Leonard

No secrets, no shadows, no shame

As a physician, I was taught early in my career to sacrifice everything for the ultimate goal of serving my patients.

I was told that doctors don’t take sick days; we just put our heads down and keep getting the work done.

This way of thinking made things much more difficult when I realized I needed help for my mental health condition.

When he was a medical student, Leonard started to think he had a problem.

Instead of having the usual ups and downs associated with the high-stress world of medical school, he found that his bad moods and bouts of depression came on harder and lasted longer and longer.

Later, when he was well along in a successful career as a physician, Leonard felt burnt out and unfulfilled. His depression and thoughts of self-loathing deepened.

Watch Leonard Share His Story

It took time, but Leonard eventually decided to get help.

I didn’t get help right away for a number of reasons.

First, in the medical community, a doctor’s work relies on reputation.

The idea that someone might be impaired might ruin a reputation instantly.

Also, I had a hard time admitting to myself that I needed help. I had a feeling that I could handle it.

But Leonard couldn’t handle it, not on his own. He quietly searched for a mental health professional who had experience working with physicians with mental health issues.

When he found a qualified doctor, he made an appointment and started treatment right away.

Now, with medication and weekly cognitive behavior therapy sessions, Leonard is changing his life.

Participant Leonard - person with short hair and glasses smiling

He recently left his job in medicine and started a new career as a writer and speaker focused on mental health issues.

Right now, I’m telling my story to others in the medical community. I want people to know that it’s OK to talk about their problems.

I guess I’m still trying to help people. Once a doctor, always a doctor.

As part of telling his story, Leonard wants people to know that having a mental health issue does not mean that you cannot function at a high level on the job—no matter what job.

I was functioning quite well while I was getting treatment, and I know that many other people successfully manage their mental health and their careers.

It should be as easy to talk about depression as it is to talk about a herniated disc or any other medical issue.

Getting it out the shadows is a huge part of treating it right. No secrets, no shadows, no shame.

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