Theresa
Theresa
Find the courage to seek help and get better
Never hold back your tears. Allow them to stream with your head high. And always remember to let your family, friends, and loved ones know how much you love and care for them.
A few years ago, Theresa’s cousin, Matthew, died by suicide. She has relived the trauma of his death over and over for years. One day while at work, she hit a breaking point.
My shift began like any other, but I wasn’t feeling or acting like my usual happy, sarcastic, and filled-with-endless-energy self that day.
I mostly kept to myself and did my own thing. I went on my deliveries and completed my nightly chores dutifully.
I can’t pinpoint the moment my delirium crept in, but what I do remember and will never forget are the delusions I experienced. Each scenario played before me in my mind was of a family member or friend who had taken their life.
For Theresa, who has been diagnosed with anxiety, ADHD, and major depressive disorder, the delusions were a clear sign that something was wrong.
The voice that spoke to me throughout the remainder of my shift that night was a stranger to my ears.
I’ve since concluded that whoever was speaking was possibly God, one of his angels, or a guardian of an unknown origin sent to watch over me in my hour of need. I don’t remember much else.
A coworker offered to finish up Theresa’s nightly tasks so she could go home. She left work, went to her truck, but she didn’t drive home. Instead, she sat with her foot on the brake, shifting through the gears over and over. In time, her boss called the police to check on her. An ambulance came and took her to the hospital.
“The reason that I’m finally sharing my personal struggle is that maybe it will help someone else find the strength to overcome their own inner battle and find the courage to seek help and get better.”
After she was discharged, she realized she needed help. The next day, she drove herself to a mental health facility.
This was the best decision I ever could have made for my well-being. I’ve learned to open up about what is weighing on my heart and mind.
With treatment and support for her conditions, Theresa has found a way forward. She has resumed her work as a school bus driver—a career she says she truly loves—and she has started writing about her experiences with mental health challenges.
The reason that I’m finally sharing my personal struggle is that maybe it will help someone else find the strength to overcome their own inner battle and find the courage to seek help and get better.
As Theresa continues to write and speak out, thoughts of her cousin Matthew are always close at hand.
He was only 21 and his death still wrecks me and his mother. Not a day goes by we don’t think about him and smile at the amazing memories he gave us or the ever-present smile he’d always had on his face.
I’ll never stop wanting to know why he’s gone and I’m still here.
Because of her experiences, Theresa is determined to speak out about mental health and urge others to be open and honest about their struggles and feelings.
Mental wellness should not be a subject dealt with behind closed doors. Mental health conditions of any kind is nothing to be ashamed of or looked down upon, not in the least.
I wish that I could have told my cousin Matthew this—or even myself—after he lost his battle and left behind shattered and broken hearts.