You inspire people just by being yourself
I had to grieve the perfect version of myself that I wanted to be.
Veronique recalls grappling with the symptoms of her mental health condition from a young age. As a teenager, she engaged in self-harm behavior, had suicidal thoughts, and struggled with isolation.
In 2020, she attempted suicide—something that marks the start of multiple inpatient psychiatric hospital admissions.
My life took a turn, and I was never able to go back to the point where I was.
Veronique spent many years struggling to understand why she felt the way she did because none of the diagnoses she was given seemed to make sense. Eventually, Veronique took a bold step by admitting herself to an intensive residential treatment program in Boston—nearly six hours away from her home in Montreal.
She was searching for the kind of help she hadn’t found in her previous treatment experiences, and as she reflects on her time within the program, she notes that it was life-altering.
When I graduated from my program in Boston, that was the first time in my life that I felt better, like there was hope for me.
Veronique attributes this newfound hope to finally receiving diagnoses that accurately explained her experiences: borderline personality disorder and anorexia.
During treatment, Veronique gradually began to reclaim her sense of self and stability. She learned skills, built a personal toolbox, and gained confidence. The program gave her the space to work on her self-worth and address the difficult symptoms tied to her diagnoses. Though demanding and challenging, Veronique feels immense gratitude for her time in treatment at McLean.
Before treatment, I wasn’t truly living—I was just surviving. I didn’t know myself, and I felt empty most of the time. Those six months were a chance to build a life worth living.
The program’s emphasis on community and group work allowed her to connect with others, drawing support and wisdom from shared experiences, making her journey feel less isolating. Seeking meaning outside of treatment, Veronique joined an improv comedy group and volunteered for a local nonprofit. While she found empathy and support, at times, she also felt misunderstood.
The whole time I was in Boston, I told everyone I was there for a gap year. I couldn’t tell them I was in treatment. I felt so inferior and ashamed.
Despite carrying this shame and self-stigma, Veronique has recently begun to open up about her diagnosis, sharing her journey more openly.
Participating in this campaign is the first time I’m sharing my two diagnoses, and I’m proud of myself for doing this.
As Veronique continues her recovery, she hopes to grow in her acceptance of her experiences. She recognizes that her mental health journey has shifted her dreams, leading her to focus inward rather than on societal expectations.
Right now, I’m on a journey to find who I really am and build a life I genuinely want to live.
Her newfound hope has allowed her to consider a meaningful career path. Although it’s been hard to let go of some aspirations that aren’t compatible with her recovery journey, she seeks fulfillment through passions like Disney, fashion, improv, travel, and volunteering—activities that help her connect with her true self.
Though Veronique has faced many ups and downs, she is now in a place where she can say she’s healing. She understands that living with borderline personality disorder and anorexia is a lifelong journey, yet she’s been able to find joy and connection amidst the challenges. Her treatment taught her that her “value isn’t about perfection or achievement” but rather how she connects with others and lives authentically.
As she continues to share her experiences, Veronique hopes to remind others of the strength they carry within.
Living with intense emotions can feel like a never-ending rollercoaster. It’s tough and confusing, but I want to remind others that their worth remains intact, even in those overwhelming moments.
Veronique knows that simply being herself is enough, and she hopes to inspire others to embrace that truth too.
You inspire people just by being yourself.